State of inner tranquility, harmony, and composure. It stems from a deep sense of ease within oneself, undisturbed by external circumstances. Calmness is not to be confused with passivity or indifference. Rather, it provides a foundation for accessing wisdom and acting from clarity. The calm person can experience joy and laughter as well as determination and intensity when appropriate. Calmness allows one to live intuitively and purposefully. It is an essential quality for a fulfilling life.